Galettes 4 Céréales Bio

by Bjorg 130 g in Puffed cereal cakes Barcode 3229820019086

recategorisation du product_id 714247 | excatego:71 | exns:UNCALCULABLE/

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galettes 4 Céréales Bio by Bjorg provides 380 kcal per 100 g, with 1.5 g of sugars and 9.5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereal cakes category and comes in a 130 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 27 kcal 388
Total fat 3 g 0.2 g 0% 6.6 −55%
Saturated fat 0.5 g 0 g 0% 2.5 −80%
Carbohydrates 76 g 5.3 g 2% 70 +9%
Total sugars 1.5 g 0.1 g 5.5 −73%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 6.6 g 0.5 g 2% 5.6 +19%
Protein 9.5 g 0.7 g 1% 9.9
Salt 0.3 g 0 g 0.7 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.

Compared with other puffed cereal cakes

Calories lower 37%
Sugars higher 42%
Salt lower 33%
Saturated fat lower 31%
Protein top 44%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet (61,2%), froment complet (30,6%), millet complet (4,3%), sarrasin complet (3,3%), sel.

Palm oil free
Allergens
Gluten

Product details

Quantity
130 g
Serving size
7g
Labels & certifications
Low or no saltLow saltOrganicEU AgricultureEU Organicnon-EU AgricultureBE-BIO-02EU/non-EU AgricultureMade in BelgiumAb agriculture biologique
Sold in
France
Barcode
3229820019086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes 4 Céréales Bio?

Galettes 4 Céréales Bio contains 380 kcal per 100 g and about 27 kcal per serving (7g).

How much sugar is in Galettes 4 Céréales Bio?

Galettes 4 Céréales Bio has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes 4 Céréales Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Galettes 4 Céréales Bio contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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