Nutrition report ready

Galette végétale sarrasin, quinoa, carottes, mélange de 4 épices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Avenia product.

Nutri-Score C NOVA 3

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Galette végétale sarrasin, quinoa, carottes, mélange de 4 épices

by Avenia 3x65 g. in Vegetarian patties Barcode 3770006664021
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galette végétale sarrasin, quinoa, carottes, mélange de 4 épices by Avenia provides 227 kcal per 100 g, with 2.3 g of sugars and 4.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetarian patties category and comes in a 3x65 g. pack.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 galette repas 65 g.

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 148 kcal 206 +10%
Total fat 14.3 g 9.3 g 12% 9.4 +51%
Saturated fat 1.8 g 1.1 g 6% 1.7
Carbohydrates 18.2 g 11.8 g 4% 17.5
Total sugars 2.3 g 1.5 g 2.6 −10%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.1 g 2.7 g 10% 5 −18%
Protein 4.3 g 2.8 g 6% 10.8 −60%
Salt 1.6 g 1 g 1.2 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1088 Vegetarian patties products on Foodmetria.

Compared with other vegetarian patties

Calories higher 31%
Sugars higher 47%
Salt higher 16%
Saturated fat higher 33%
Protein top 92%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau (45%), Carottes * 19%, Farine de sarrasin* 14%, flocons de quinoa* 9%, oignons* 9%, huile de tournesol vierge* 3%, sel de Guérande, mélange de 4épices* (cannelle, muscade, girofle, poivre), poivre, aneth*, ciboulette*, persil*, menthe*, * Ingrédients issus de l’Agriculture Biologique.

Palm oil freeVeganVegetarian

Product details

Quantity
3x65 g.
Serving size
1 galette repas 65 g.
Labels & certifications
OrganicEU AgricultureEU OrganicNo preservativesnon-EU Agriculture100% naturalEU/non-EU AgricultureFR-BIO-01No additivesAb agriculture biologique
Sold in
France
Barcode
3770006664021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette végétale sarrasin, quinoa, carottes, mélange de 4 épices?

Galette végétale sarrasin, quinoa, carottes, mélange de 4 épices contains 227 kcal per 100 g and about 148 kcal per serving (1 galette repas 65 g.).

How much sugar is in Galette végétale sarrasin, quinoa, carottes, mélange de 4 épices?

Galette végétale sarrasin, quinoa, carottes, mélange de 4 épices has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette végétale sarrasin, quinoa, carottes, mélange de 4 épices healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galette végétale sarrasin, quinoa, carottes, mélange de 4 épices vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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