Galette nature

by St Michel 142 g in Shortbread cookies Barcode 3178530421088

Galette aux céréales

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Galette nature by St Michel provides 478 kcal per 100 g, with 22 g of sugars and 7.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shortbread cookies category and comes in a 142 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
22 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 glette (7.1 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 478 kcal 34 kcal 479
Total fat 17 g 1.2 g 2% 22.7 −25%
Saturated fat 4.9 g 0.3 g 2% 12.6 −61%
Carbohydrates 71 g 5 g 2% 61.8 +15%
Total sugars 22 g 1.6 g 24.7 −11%
Added sugars 21.5 g 1.5 g 3% 18.3 +17%
Dietary fiber 5.3 g 0.4 g 1% 3 +75%
Protein 7.5 g 0.5 g 1% 6.6 +14%
Salt 0.2 g 0 g 0.6 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2205 Shortbread cookies products on Foodmetria.

Compared with other shortbread cookies

Calories lower 37%
Sugars lower 28%
Salt lower 17%
Saturated fat lower 11%
Protein top 22%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de céréales 70% (_blé_ 47%, _blé_ complet 20%, _orge_ malté 3%), sucre, huile de colza 10%, _beurre_ pâtissier 4.7%, _œufs_ 2.4%, poudres à lever : carbonates d'ammonium et de sodium et acide citrique, arôme naturel (_lait_), fibres de blé, _lait_ écrémé en poudre

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
NutsSesame seeds

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
142 g
Serving size
1 glette (7.1 g)
Labels & certifications
No palm oilNutriscoreMade in FranceNutriscore Grade CTriman
Sold in
France
Barcode
3178530421088

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette nature?

Galette nature contains 478 kcal per 100 g and about 34 kcal per serving (1 glette (7.1 g)).

How much sugar is in Galette nature?

Galette nature has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galette nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galette nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galette nature contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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