Galette des rois aux pommes

by PAM 450 g in Puff pastry king cakes Barcode 3448116802014
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Galette des rois aux pommes by PAM provides 292 kcal per 100 g, with 11 g of sugars and 4.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry king cakes category and comes in a 450 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
10 g · High
Sugars
11 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 292 kcal 420 −31%
Total fat 16 g 25.4 −37%
Saturated fat 10 g 14.2 −29%
Carbohydrates 33 g 40.6 −19%
Total sugars 11 g 16.1 −32%
Added sugars 1.2 g 11.9 −90%
Protein 4.3 g 6.4 −33%
Salt 0.7 g 0.7

Category average across 186 Puff pastry king cakes products on Foodmetria.

Compared with other puff pastry king cakes

Calories lower 3%
Sugars lower 27%
Salt lower 50%
Saturated fat lower 16%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte feuilletée 62% : farine de blé (gluten), beurre 16% (lait), eau, jaune d'œuf 1%, sel. Garniture 38% : pomme 19% (pomme, sel, antioxydant : acide ascorbique, acidifiant : acide citrique), compote de pomme 10% (purée de pomme concentrée, sirop de glucose-fructose, antioxydant : acide ascorbique), sucre, beurre (lait), eau, amidon transformé de maïs, arôme vanille.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Sold in
France
Barcode
3448116802014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette des rois aux pommes?

Galette des rois aux pommes contains 292 kcal per 100 g.

How much sugar is in Galette des rois aux pommes?

Galette des rois aux pommes has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galette des rois aux pommes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galette des rois aux pommes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galette des rois aux pommes contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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