Galette de ble noir jambon fromage LA GALETIERE

160 g in Plain buckwheat crepes Barcode 3760036410460

galettes jambon fromage

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Galette de ble noir jambon fromage LA GALETIERE provides 219 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plain buckwheat crepes category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 182 +20%
Total fat 8.5 g 4 +114%
Saturated fat 4.9 g 1.8 +173%
Carbohydrates 22 g 28.9 −24%
Total sugars 1.1 g 1.4 −23%
Protein 14 g 6.7 +110%
Salt 0.8 g 1.5 −46%

Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories higher 7%
Sugars higher 20%
Salt lower 4%
Saturated fat higher 12%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Sold in
France
Barcode
3760036410460

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette de ble noir jambon fromage LA GALETIERE?

Galette de ble noir jambon fromage LA GALETIERE contains 219 kcal per 100 g.

How much sugar is in Galette de ble noir jambon fromage LA GALETIERE?

Galette de ble noir jambon fromage LA GALETIERE has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette de ble noir jambon fromage LA GALETIERE healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Plain Buckwheat Crepes by Nutri-Score Highest-Protein Plain Buckwheat Crepes Least Processed Plain Buckwheat Crepes Lowest-Calorie Plain Buckwheat Crepes Best Low-Sugar Plain Buckwheat Crepes

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