Γάλα Κατσικίσιο Φρέσκο 4%

by Στάμου in Skimmed milks Barcode 5202736110021
Average nutritional quality
Green-Score
d
Environmental impact estimate

Γάλα Κατσικίσιο Φρέσκο 4% by Στάμου provides 68 kcal per 100 g, with 4.6 g of sugars and 3.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Skimmed milks category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
4.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 102 kcal 47 +46%
Total fat 4 g 6 g 8% 0.9 +337%
Saturated fat 2.6 g 3.9 g 20% 0.5 +383%
Carbohydrates 4.6 g 6.9 g 3% 5.9 −22%
Total sugars 4.6 g 6.9 g 5.7 −20%
Protein 3.4 g 5.1 g 10% 3.8 −9%
Salt 0.1 g 0.1 g 0.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.

Compared with other skimmed milks

Calories higher 5%
Sugars lower 15%
Salt lower 8%
Saturated fat higher 1%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
150 g
Sold in
Greece
Barcode
5202736110021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Γάλα Κατσικίσιο Φρέσκο 4%?

Γάλα Κατσικίσιο Φρέσκο 4% contains 68 kcal per 100 g and about 102 kcal per serving (150 g).

How much sugar is in Γάλα Κατσικίσιο Φρέσκο 4%?

Γάλα Κατσικίσιο Φρέσκο 4% has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Γάλα Κατσικίσιο Φρέσκο 4% healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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