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Fully Cooked Ham Steaks
Fully Cooked Ham Steaks by Kroger provides 119 kcal per 100 g, with 3.5 g of sugars and 16.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 85 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 steak (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 101 kcal | 250 −52% | |
| Total fat | 2.9 g | 2.5 g | 3% | 13.7 −79% |
| Saturated fat | 1.2 g | 1 g | 5% | 7.8 −85% |
| Carbohydrates | 3.5 g | 3 g | 1% | 22.8 −85% |
| Total sugars | 3.5 g | 3 g | 10.4 −66% | |
| Added sugars | 4.8 g | 4 g | 8% | 6.8 −30% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 16.5 g | 14 g | 28% | 11.6 +42% |
| Salt | 2.8 g | 2.3 g | 0.7 +322% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8760 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CURED WITH: WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Serving size
- 1/2 steak (85 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0011110970343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fully Cooked Ham Steaks?
Fully Cooked Ham Steaks contains 119 kcal per 100 g and about 101 kcal per serving (1/2 steak (85 g)).
How much sugar is in Fully Cooked Ham Steaks?
Fully Cooked Ham Steaks has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fully Cooked Ham Steaks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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