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Full Circle Bulgur & Quinoa
Full Circle Bulgur & Quinoa by Full Circle Market provides 185 kcal per 100 g, with 0.8 g of sugars and 6 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 140 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (249 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 460 kcal | 250 −26% | |
| Total fat | 4 g | 10 g | 13% | 13.7 −71% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 7.8 −92% |
| Carbohydrates | 30.9 g | 77 g | 28% | 22.8 +35% |
| Total sugars | 0.8 g | 2 g | 10.4 −92% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 4 g | 10 g | 36% | 4.8 −16% |
| Protein | 6 g | 15 g | 30% | 11.6 −48% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, BULGUR (DURUM WHEAT), RED QUINOA, EXTRA VIRGIN OLIVE OIL, SEA SALT.
- Allergens
- Gluten
Product details
- Quantity
- 140 g
- Serving size
- 1 pouch (249 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0036800406490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Full Circle Bulgur & Quinoa?
Full Circle Bulgur & Quinoa contains 185 kcal per 100 g and about 460 kcal per serving (1 pouch (249 g)).
How much sugar is in Full Circle Bulgur & Quinoa?
Full Circle Bulgur & Quinoa has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Full Circle Bulgur & Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Full Circle Bulgur & Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Full Circle Bulgur & Quinoa contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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