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Fuel Red Berry Crunch
Fuel Red Berry Crunch by Furl provides 374 kcal per 100 g, with 10 g of sugars and 30.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 131 kcal | 417 −10% | |
| Total fat | 2.6 g | 0.9 g | 1% | 14.8 −83% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 3.7 −85% |
| Carbohydrates | 52.6 g | 18.4 g | 7% | 56.3 −7% |
| Total sugars | 10 g | 3.5 g | 14.5 −31% | |
| Added sugars | 4.7 g | 1.7 g | 3% | 8.5 −44% |
| Dietary fiber | 8 g | 2.8 g | 10% | 9.2 −13% |
| Protein | 30.9 g | 10.8 g | 22% | 11.4 +170% |
| Salt | 0.2 g | 0.1 g | 0.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3596 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Wheat (35%), Wheat Protein, Spelt (20%), Barley (6%), Sugar, Freeze Dried Fruits (4%) (Raspberry. Strawberry). Date Juice Concentrate, Barley Malt Extract, Salt, Honey, Sea Salt. Allergy Advice:
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (35 g)
- Sold in
- United Kingdom
- Barcode
- 5000354927713
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fuel Red Berry Crunch?
Fuel Red Berry Crunch contains 374 kcal per 100 g and about 131 kcal per serving (1 portion (35 g)).
How much sugar is in Fuel Red Berry Crunch?
Fuel Red Berry Crunch has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fuel Red Berry Crunch healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fuel Red Berry Crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fuel Red Berry Crunch contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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