Frytki
Frytki by Iglotex provides 122 kcal per 100 g, with 0.6 g of sugars and 2.1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen potato fries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 183 kcal | 157 −22% | |
| Total fat | 3.3 g | 5 g | 6% | 5.5 −40% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 1.3 −76% |
| Carbohydrates | 19 g | 28.5 g | 10% | 23.3 −19% |
| Total sugars | 0.6 g | 0.9 g | 0.9 −33% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.8 g | 2.7 g | 10% | 2.6 −31% |
| Protein | 2.1 g | 3.2 g | 6% | 2.4 −14% |
| Salt | 0.1 g | 0.1 g | 0.5 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Frozen potato fries products on Foodmetria.
Compared with other frozen potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ziemniaki, olej rzepakowy.
Product details
- Serving size
- 150 g
- Sold in
- Poland
- Barcode
- 5902162350410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frytki?
Frytki contains 122 kcal per 100 g and about 183 kcal per serving (150 g).
How much sugar is in Frytki?
Frytki has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frytki healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frytki vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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