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Fruta fresca deshidratada
Fruta fresca deshidratada provides 299 kcal per 100 g, with 49.4 g of sugars and 2.6 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 299 kcal | 378 −21% |
| Total fat | 0.7 g | 13.2 −95% |
| Saturated fat | 0.3 g | 3.7 −92% |
| Carbohydrates | 67.3 g | 56.1 +20% |
| Total sugars | 49.4 g | 41.9 +18% |
| Dietary fiber | 1.7 g | 8.4 −80% |
| Protein | 2.6 g | 6.3 −59% |
| Salt | 0.2 g | 0.3 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2122 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No added sugar
- Sold in
- Spain
- Barcode
- 8437019991289
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruta fresca deshidratada?
Fruta fresca deshidratada contains 299 kcal per 100 g.
How much sugar is in Fruta fresca deshidratada?
Fruta fresca deshidratada has 49.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruta fresca deshidratada healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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d