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Fruta Essential kids

by Compal 110ml in Fruit juices Barcode 56035223

Nutri-Score

abcde

Bad nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Fruta Essential kids by Compal provides 58 kcal per 100 ml, with 11.3 g of sugars and 0.6 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fruit juices category and comes in a 110ml pack.

Nutrient levels per 100 ml

Fat

0.5 g · Low

Saturated fat

0.1 g · Low

Sugars

11.3 g · High

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 110ml

Nutrient	Per 100 ml	Per serving	% DV*	Category avg
Calories	58 kcal	64 kcal		46 +25%
Total fat	0.5 g	0.6 g	1%	0.3 +84%
Saturated fat	0.1 g	0.1 g	1%	0.1 +16%
Carbohydrates	13.5 g	14.9 g	5%	10.5 +29%
Total sugars	11.3 g	12.4 g		9.5 +19%
Added sugars	0 g	0 g	0%	1.9 −100%
Dietary fiber	0.8 g	0.9 g	3%	0.6 +37%
Protein	0.6 g	0.7 g	1%	0.4 +43%
Salt	0.1 g	0.1 g		0.2 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3440 Fruit juices products on Foodmetria.

Compared with other fruit juices

Calories

higher 11%

Sugars

higher 20%

Salt

higher 9%

Saturated fat

higher 28%

Protein

top 17%

Fiber

top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredientes: Polpas de banana (30%) e maçã (25%), sumos de maçã (22, laranja (12%) e ananás (10%): à base de concentrados e antioxidante: ácido ascórbico.

Product details

Quantity: 110ml
Serving size: 110ml
Labels & certifications: No added sugar
Sold in: France, Portugal
Barcode: 56035223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruta Essential kids?

Fruta Essential kids contains 58 kcal per 100 ml and about 64 kcal per serving (110ml).

How much sugar is in Fruta Essential kids?

Fruta Essential kids has 11.3 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Fruta Essential kids healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Fruit Juices by Nutri-Score Highest-Protein Fruit Juices Least Processed Fruit Juices Lowest-Calorie Fruit Juices Best Low-Sugar Fruit Juices

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b NOVA 1

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