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Fruktsoppa
Fruktsoppa by Garant provides 55 kcal per 100 g, with 11 g of sugars and 0.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits based foods category and comes in a 1 l pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 55 kcal | 99 −44% |
| Total fat | 0.5 g | 1 −51% |
| Saturated fat | 0.5 g | 0.3 +45% |
| Carbohydrates | 12.5 g | 21.3 −41% |
| Total sugars | 11 g | 16.9 −35% |
| Dietary fiber | 0.4 g | 2.6 −85% |
| Protein | 0.5 g | 1.1 −53% |
| Salt | 0.1 g | 0.1 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 l
- Sold in
- Sweden
- Barcode
- 7340083407574
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruktsoppa?
Fruktsoppa contains 55 kcal per 100 g.
How much sugar is in Fruktsoppa?
Fruktsoppa has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruktsoppa healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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