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Fruity flapjack cookies
Fruity flapjack cookies by Northumbrian Fine Foods provides 429 kcal per 100 g, with 36.3 g of sugars and 4.3 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 200 g pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 429 kcal | 457 −6% |
| Total fat | 18.9 g | 20.3 −7% |
| Saturated fat | 9.2 g | 8.8 |
| Carbohydrates | 60 g | 64 −6% |
| Total sugars | 36.3 g | 28.5 +27% |
| Added sugars | 23.4 g | 18.6 +26% |
| Dietary fiber | 3.4 g | 3.5 |
| Protein | 4.3 g | 6.8 −37% |
| Salt | 0.5 g | 0.7 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raisins (19%), Sugar, Palm Oil, _Oats_ (17%), Partially Inverted Sugar Syrup, Apricots (4% contains preservative (_Sulphur Dioxide_)), Desiccated Coconut, Raising Agents (Sodium Carbonates, Ammonium Carbonates, Calcium Carbonates), Salt, Molasses
- Allergens
- GlutenSulphur dioxide and sulphites
- May contain traces
- May contain nuts and milk prepared to a vegan recipe not suitable for milk allergy sufferes because these allergens are present in the environment
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5013387207561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruity flapjack cookies?
Fruity flapjack cookies contains 429 kcal per 100 g.
How much sugar is in Fruity flapjack cookies?
Fruity flapjack cookies has 36.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruity flapjack cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruity flapjack cookies vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fruity flapjack cookies contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of may contain nuts and milk prepared to a vegan recipe not suitable for milk allergy sufferes because these allergens are present in the environment. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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