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Fruits secs
Fruits secs by Olymp provides 513 kcal per 100 g, with 22.7 g of sugars and 12.5 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 250 g pack. Contains: nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 513 kcal | 378 +36% |
| Total fat | 35.4 g | 13.2 +169% |
| Saturated fat | 3.6 g | 3.7 |
| Carbohydrates | 37 g | 56.1 −34% |
| Total sugars | 22.7 g | 41.9 −46% |
| Added sugars | 0 g | 4.5 −100% |
| Protein | 12.5 g | 6.3 +97% |
| Salt | 0.1 g | 0.3 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
20% Amandes décortiquées, 10% d’amandes exondées, 10% Noisettes décortiquées, 10% Noisettes émondées, 15% Raisins jumbo flame, 15% Raisins goldon jumbo chili, 10% Cerneaux de noix, 10% Cranborrier, Conservateur E220 : Anhydride sulfureux: (Sulfites)
- Allergens
- NutsSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- France
- Barcode
- 3449712042026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruits secs?
Fruits secs contains 513 kcal per 100 g.
How much sugar is in Fruits secs?
Fruits secs has 22.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruits secs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruits secs contain?
According to the label data it contains: Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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