Fruitbeleg Blauwe bessen

by Your Organic Nature in Bilberries jams Barcode 8711521910519
Average nutritional quality
Ultra-processed food

Fruitbeleg Blauwe bessen by Your Organic Nature provides 162 kcal per 100 g, with 38 g of sugars and 0.4 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bilberries jams category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
38 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 212 −23%
Total fat 0.1 g 0.4 −77%
Saturated fat 0 g 0.1 −100%
Carbohydrates 38 g 50.9 −25%
Total sugars 38 g 48.1 −21%
Dietary fiber 3.8 g 1.9 +101%
Protein 0.4 g 0.5 −12%
Salt 0 g 0.1 −86%

Category average across 675 Bilberries jams products on Foodmetria.

Compared with other bilberries jams

Calories lower 14%
Sugars lower 16%
Salt lower 46%
Saturated fat lower 1%
Protein top 66%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

blauwe bessen 50%*, appelconcentraat*, citroenconcentraat*, geleermiddel (pectine), zuurteregelaar (calciumcitraat). van biologische oorsprong.

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Organic
Sold in
Netherlands
Barcode
8711521910519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruitbeleg Blauwe bessen?

Fruitbeleg Blauwe bessen contains 162 kcal per 100 g.

How much sugar is in Fruitbeleg Blauwe bessen?

Fruitbeleg Blauwe bessen has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruitbeleg Blauwe bessen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruitbeleg Blauwe bessen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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