Fruit sticks
Fruit sticks provides 381 kcal per 100 g, with 66.7 g of sugars and 0 g of protein. That is 256% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 onz (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 80 kcal | 453 −16% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 95.2 g | 20 g | 7% | 48.9 +95% |
| Total sugars | 66.7 g | 14 g | 18.7 +256% | |
| Dietary fiber | 14.3 g | 3 g | 11% | 6.7 +113% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0.2 g | 0 g | 1.1 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried apples.
Product details
- Serving size
- 3/4 onz (21 g)
- Sold in
- United States
- Barcode
- 0049508250319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit sticks?
Fruit sticks contains 381 kcal per 100 g and about 80 kcal per serving (3/4 onz (21 g)).
How much sugar is in Fruit sticks?
Fruit sticks has 66.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit sticks vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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