Fruit Squeeze
Fruit Squeeze by Publix provides 79 kcal per 100 g, with 18.5 g of sugars and 0 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 90 g pack. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 71 kcal | 453 −83% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 19.8 g | 17.8 g | 6% | 48.9 −59% |
| Total sugars | 18.5 g | 16.7 g | 18.7 | |
| Dietary fiber | 1.2 g | 1.1 g | 4% | 6.7 −82% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 1.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
APPLES, STRAWBERRY PUREE, APPLE JUICE CONCENTRATE, ASCORBIC ACID (TO PROTECT COLOR).
- Allergens
- Apple
Product details
- Quantity
- 90 g
- Serving size
- 1 pouch (90 g)
- Sold in
- United States
- Barcode
- 0041415114142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Squeeze?
Fruit Squeeze contains 79 kcal per 100 g and about 71 kcal per serving (1 pouch (90 g)).
How much sugar is in Fruit Squeeze?
Fruit Squeeze has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Squeeze healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit Squeeze contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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