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Fruit & Seed Mix
Fruit & Seed Mix by Tesco provides 510 kcal per 100 g, with 31 g of sugars and 15 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried goji category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 510 kcal | 330 +54% |
| Total fat | 34 g | 3.2 +958% |
| Saturated fat | 14 g | 0.6 +2329% |
| Carbohydrates | 41 g | 58.9 −30% |
| Total sugars | 31 g | 45.9 −32% |
| Added sugars | 13.2 g | 0.2 +6570% |
| Protein | 15 g | 12.5 +20% |
| Salt | 0.3 g | 0.7 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Dried goji products on Foodmetria.
Compared with other dried goji
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ananas proslazený kostky [ananas, cukr, regulátor kyselosti (kyselina citronová), konzervant (disiřičitan sodný)], sušené plody goji (kustovnice čínská), kokosové plátky, slunečnicová semena, semena tykve
- May contain traces
- MilkNutsPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Sold in
- Czech Republic
- Barcode
- 5051007116114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Seed Mix?
Fruit & Seed Mix contains 510 kcal per 100 g.
How much sugar is in Fruit & Seed Mix?
Fruit & Seed Mix has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Seed Mix healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & Seed Mix contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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