Fruit sec

by Profruit 1 kg in Dried fruits Barcode 3276650124015
Bad nutritional quality

Fruit sec by Profruit provides 402 kcal per 100 g, with 54.4 g of sugars and 1.8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried fruits category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
54.4 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 378 +6%
Total fat 12.1 g 13.2 −8%
Saturated fat 1.7 g 3.7 −54%
Carbohydrates 69.2 g 56.1 +23%
Total sugars 54.4 g 41.9 +30%
Protein 1.8 g 6.3 −72%
Salt 0.1 g 0.3 −70%

Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 32%
Sugars higher 37%
Salt higher 36%
Saturated fat higher 36%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
France
Barcode
3276650124015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit sec?

Fruit sec contains 402 kcal per 100 g.

How much sugar is in Fruit sec?

Fruit sec has 54.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit sec healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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