Fruit rolls

by bettergoods in Confectioneries Barcode 0194346188833
Poor nutritional quality
Ultra-processed food

Fruit rolls by bettergoods provides 333 kcal per 100 g, with 66.7 g of sugars and 0 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
66.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 60 kcal 409 −19%
Total fat 0 g 0 g 0% 9.5 −100%
Saturated fat 0 g 0 g 0% 6.1 −100%
Carbohydrates 83.3 g 15 g 5% 74.3 +12%
Total sugars 66.7 g 12 g 54.6 +22%
Added sugars 27.8 g 5 g 10% 39.4 −29%
Dietary fiber 5.6 g 1 g 4% 1.7 +233%
Protein 0 g 0 g 0% 3.3 −100%
Salt 0.1 g 0 g 0.3 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories lower 23%
Sugars higher 30%
Salt lower 43%
Saturated fat lower 1%
Protein top 100%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

apple puree concentrate, apple juice concentrate, natural flavors, pectin, pineapple juice concentrate.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (18 g)
Sold in
United States
Barcode
0194346188833

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit rolls?

Fruit rolls contains 333 kcal per 100 g and about 60 kcal per serving (1 pouch (18 g)).

How much sugar is in Fruit rolls?

Fruit rolls has 66.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit rolls healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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