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Fruit Punch Flavour Sports Drink
Fruit Punch Flavour Sports Drink by Powerade provides 23 kcal per 100 ml, with 5.8 g of sugars and 0 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 710 mL pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (710 mL)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 160 kcal | 69 −67% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 5.8 g | 41 g | 15% | 15.3 −62% |
| Total sugars | 5.8 g | 41 g | 14.3 −60% | |
| Added sugars | 33.5 g | 237.6 g | 475% | 14.2 +136% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0.2 g | 1.2 g | 0.1 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reverse osmosis water, Sugar/glucose-fructose, Citric acid, Salt, Sodium citrate, Potassium phosphate, Natural flavour, Ascorbic acid (vitamin C), Allura red, Magnesium chloride (magneisum), Calcium chloride, Calcium disodium EDTA, Cyanocobalamin (vitamin B12).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 710 mL
- Serving size
- 1 bottle (710 mL)
- Labels & certifications
- KosherMK Kosher
- Sold in
- Canada, France
- Barcode
- 06748605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Punch Flavour Sports Drink?
Fruit Punch Flavour Sports Drink contains 23 kcal per 100 ml and about 160 kcal per serving (1 bottle (710 mL)).
How much sugar is in Fruit Punch Flavour Sports Drink?
Fruit Punch Flavour Sports Drink has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Punch Flavour Sports Drink healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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