Fruit nut & seed mix renola
Fruit nut & seed mix renola by Larabar provides 571 kcal per 100 g, with 22.9 g of sugars and 17.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 200 kcal | 453 +26% | |
| Total fat | 40 g | 14 g | 18% | 25.3 +58% |
| Saturated fat | 4.3 g | 1.5 g | 8% | 6.8 −37% |
| Carbohydrates | 34.3 g | 12 g | 4% | 48.9 −30% |
| Total sugars | 22.9 g | 8 g | 18.7 +22% | |
| Dietary fiber | 5.7 g | 2 g | 7% | 6.7 −15% |
| Protein | 17.1 g | 6 g | 12% | 13.3 +29% |
| Salt | 0.1 g | 0 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, sunflower seeds, dried molasses, pumpkin seeds, pecans, raisins, cashews, tapioca syrup, cinnamon, vanilla extract.
- Allergens
- Nuts
Product details
- Serving size
- 1 pouch (35 g)
- Sold in
- United States
- Barcode
- 0021908462912
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit nut & seed mix renola?
Fruit nut & seed mix renola contains 571 kcal per 100 g and about 200 kcal per serving (1 pouch (35 g)).
How much sugar is in Fruit nut & seed mix renola?
Fruit nut & seed mix renola has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit nut & seed mix renola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit nut & seed mix renola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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