Fruit & Nut Medely Granola
Fruit & Nut Medely Granola by Bear Naked provides 450 kcal per 100 g, with 21.7 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 450 kcal | 270 kcal | |
| Total fat | 18.3 g | 11 g | 14% |
| Saturated fat | 4.2 g | 2.5 g | 13% |
| Carbohydrates | 65 g | 39 g | 14% |
| Total sugars | 21.7 g | 13 g | |
| Added sugars | 18.3 g | 11 g | 22% |
| Dietary fiber | 8.3 g | 5 g | 18% |
| Protein | 10 g | 6 g | 12% |
| Salt | 0.7 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole grain oats, brown sugar, almonds, expeller pressed canola oil, honey, dried cranberries (cranberries, cane sugar, vegetable glycerin), raisins (raisins, vegetable glycerin), brown rice syrup, whole oat flour, coconut, pecans, walnuts, toasted sesame seeds, sea salt, baking soda, rosemary extract for freshness
- Allergens
- NutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 60 g
- Sold in
- United States
- Barcode
- 0884623105904
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Medely Granola?
Fruit & Nut Medely Granola contains 450 kcal per 100 g and about 270 kcal per serving (60 g).
How much sugar is in Fruit & Nut Medely Granola?
Fruit & Nut Medely Granola has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Nut Medely Granola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Nut Medely Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Nut Medely Granola contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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