Fruit & Nut Granola
Fruit & Nut Granola by Bear Naked provides 404 kcal per 100 ml, with 21.2 g of sugars and 9.6 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.5 cup (52 g)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 404 kcal | 210 kcal | |
| Total fat | 11.5 g | 6 g | 8% |
| Saturated fat | 1.9 g | 1 g | 5% |
| Carbohydrates | 73.1 g | 38 g | 14% |
| Total sugars | 21.2 g | 11 g | |
| Added sugars | 17.3 g | 9 g | 18% |
| Dietary fiber | 7.7 g | 4 g | 14% |
| Protein | 9.6 g | 5 g | 10% |
| Salt | 0.9 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole grain oats, dried cranberries (cranberries, cane sugar, vegetable glycerin), crisp rice (rice flour, cane sugar, salt), brown sugar, brown rice syrup, pumpkin seeds, expeller pressed canola oil, whole grain oat flour, strawberries, blueberries, natural flavors, baking soda, sea salt, rosemary extract for freshness. MAY CONTAIN TREE NUTS. Distributed by Bear Naked Foods Battle Creek, MI 49016 © 2025 Bear Naked LLC
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 cup (52 g)
- Sold in
- United States
- Barcode
- 0884623106604
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Granola?
Fruit & Nut Granola contains 404 kcal per 100 ml and about 210 kcal per serving (0.5 cup (52 g)).
How much sugar is in Fruit & Nut Granola?
Fruit & Nut Granola has 21.2 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Fruit & Nut Granola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & Nut Granola contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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