Fruit & Nut Explosion
Fruit & Nut Explosion by Wegmans provides 471 kcal per 100 g, with 29.4 g of sugars and 8.8 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: banana, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34 g (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 160 kcal | 453 | |
| Total fat | 26.5 g | 9 g | 12% | 25.3 +5% |
| Saturated fat | 2.9 g | 1 g | 5% | 6.8 −57% |
| Carbohydrates | 47.1 g | 16 g | 6% | 48.9 |
| Total sugars | 29.4 g | 10 g | 18.7 +57% | |
| Dietary fiber | 5.9 g | 2 g | 7% | 6.7 −12% |
| Protein | 8.8 g | 3 g | 6% | 13.3 −34% |
| Salt | 0.1 g | 0 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 28 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 5.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seedless raisins, palm oil, apricots, sulphur dioxide, walnut halves and pieces, cashews roasted in peanut, cottonseed, sunflower and/or canola oils and salt, pineapples, sugar, bananas, coconut oil, banana flavor, whole almonds, filberts.
- Allergens
- BananaNutsSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 34 g (34 g)
- Sold in
- United States
- Barcode
- 0077890356302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Explosion?
Fruit & Nut Explosion contains 471 kcal per 100 g and about 160 kcal per serving (34 g (34 g)).
How much sugar is in Fruit & Nut Explosion?
Fruit & Nut Explosion has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Nut Explosion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & Nut Explosion contain?
According to the label data it contains: Banana, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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