Nutrition report ready

Fruit & Nut Dark Chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score D NOVA 4

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Fruit & Nut Dark Chocolate by Sainsbury's

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Fruit & Nut Dark Chocolate

by Sainsbury's 200g in Dark chocolates Barcode 0004500046865
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fruit & Nut Dark Chocolate by Sainsbury's provides 587 kcal per 100 g, with 39.9 g of sugars and 2.9 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates category and comes in a 200g pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
45.8 g · High
Saturated fat
0.5 g · Low
Sugars
39.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 587 kcal 554 +6%
Total fat 45.8 g 40.1 +14%
Saturated fat 0.5 g 24 −98%
Carbohydrates 40.9 g 37 +10%
Total sugars 39.9 g 29.2 +36%
Added sugars 26.8 g 21.6 +24%
Dietary fiber 1.9 g 9.4 −80%
Protein 2.9 g 8 −64%
Salt 0 g 0.1 −91%

Category average across 6186 Dark chocolates products on Foodmetria.

Compared with other dark chocolates

Calories higher 23%
Sugars higher 27%
Salt lower 20%
Saturated fat lower 1%
Protein top 98%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cocoa Mass*, Sugar, Raisin (18%), Almond (11%), Cocoa Butter*, Butteroil (Cows' Milk), Emulsifier: Soya Lecithin; Vanilla Extract.

Palm oil freeNot veganVegetarian
Allergens
MilkNutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
Rainforest Alliance
Sold in
United Kingdom
Barcode
0004500046865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit & Nut Dark Chocolate?

Fruit & Nut Dark Chocolate contains 587 kcal per 100 g.

How much sugar is in Fruit & Nut Dark Chocolate?

Fruit & Nut Dark Chocolate has 39.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit & Nut Dark Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit & Nut Dark Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit & Nut Dark Chocolate contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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