Nutrition report ready
Fruit & Nut bar, fibre packed, dark chocolate and sea salt
Nutri-Score E NOVA 4
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Fruit & Nut bar, fibre packed, dark chocolate and sea salt
Fruit & Nut bar, fibre packed, dark chocolate and sea salt by Eat Natural provides 359 kcal per 100 g, with 45.6 g of sugars and 6 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 3 x 45g pack. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 162 kcal | 432 −17% | |
| Total fat | 15.3 g | 6.9 g | 9% | 20.4 −25% |
| Saturated fat | 6.8 g | 3 g | 15% | 7.7 −12% |
| Carbohydrates | 59.6 g | 26.8 g | 10% | 50.1 +19% |
| Total sugars | 45.6 g | 20.5 g | 30.1 +51% | |
| Added sugars | 52 g | 23.4 g | 47% | 17.3 +200% |
| Dietary fiber | 4.2 g | 1.9 g | 7% | 7.7 −46% |
| Protein | 6 g | 2.7 g | 5% | 11.5 −48% |
| Salt | 0 g | 0 g | 0.5 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2590 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), glucose syrup, PEANUTS 12%, crisped rice (rice, sugar), figs 8% (figs, rice flour), dried apricots 8% (apricots, rice flour), honey, sultanas 7% (sultanas, sunflower oil), shredded coconut, ALMONDS 6%, cocoa powder, sea salt.
- Allergens
- NutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 45g
- Serving size
- 45g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5073203001186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut bar, fibre packed, dark chocolate and sea salt?
Fruit & Nut bar, fibre packed, dark chocolate and sea salt contains 359 kcal per 100 g and about 162 kcal per serving (45g).
How much sugar is in Fruit & Nut bar, fibre packed, dark chocolate and sea salt?
Fruit & Nut bar, fibre packed, dark chocolate and sea salt has 45.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Nut bar, fibre packed, dark chocolate and sea salt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Nut bar, fibre packed, dark chocolate and sea salt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Nut bar, fibre packed, dark chocolate and sea salt contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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