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Fruit & Nut Bar - apple, cranberry, and almond
Fruit & Nut Bar - apple, cranberry, and almond by Bare provides 425 kcal per 100 g, with 37.5 g of sugars and 7.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 40 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 170 kcal | 432 | |
| Total fat | 17.5 g | 7 g | 9% | 20.4 −14% |
| Saturated fat | 2.5 g | 1 g | 5% | 7.7 −67% |
| Carbohydrates | 65 g | 26 g | 9% | 50.1 +30% |
| Total sugars | 37.5 g | 15 g | 30.1 +25% | |
| Added sugars | 15 g | 6 g | 12% | 17.3 −13% |
| Dietary fiber | 5 g | 2 g | 7% | 7.7 −35% |
| Protein | 7.5 g | 3 g | 6% | 11.5 −35% |
| Salt | 0.7 g | 0.3 g | 0.5 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried apples, almonds, cashews, tapioca syrup, dried cranberries, sugar, honey, glycerol, sunflower oil, rice flour, sea salt, safflower oil, vanilla extract, tocopherols. Contains almond and cashew ingredients; may contain other tree nuts.
- Allergens
- Nuts
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g
- Serving size
- 40g
- Sold in
- United States
- Barcode
- 0013971005691
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Bar - apple, cranberry, and almond?
Fruit & Nut Bar - apple, cranberry, and almond contains 425 kcal per 100 g and about 170 kcal per serving (40g).
How much sugar is in Fruit & Nut Bar - apple, cranberry, and almond?
Fruit & Nut Bar - apple, cranberry, and almond has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Nut Bar - apple, cranberry, and almond healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Nut Bar - apple, cranberry, and almond vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Nut Bar - apple, cranberry, and almond contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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