Fruit & Nut Bar

by Small Planet Foods Inc. 48 g in Snacks Barcode 0021908491547
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Fruit & Nut Bar by Small Planet Foods Inc. provides 990 kcal per 100 g, with 78.1 g of sugars and 30.4 g of protein. That is 317% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 48 g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
52.1 g · High
Saturated fat
8.7 g · High
Sugars
78.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 48g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 990 kcal 475 kcal 453 +118%
Total fat 52.1 g 25 g 32% 25.3 +106%
Saturated fat 8.7 g 4.2 g 21% 6.8 +28%
Carbohydrates 99.8 g 47.9 g 17% 48.9 +104%
Total sugars 78.1 g 37.5 g 18.7 +317%
Dietary fiber 17.3 g 8.3 g 30% 6.7 +157%
Protein 30.4 g 14.6 g 29% 13.3 +128%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 1%
Sugars higher 1%
Salt lower 1%
Saturated fat higher 26%
Protein top 8%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DATES, PEANUTS, SEA SALT.

Palm oil freeVeganVegetarian
Allergens
Peanuts

Product details

Quantity
48 g
Serving size
48g
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0021908491547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit & Nut Bar?

Fruit & Nut Bar contains 990 kcal per 100 g and about 475 kcal per serving (48g).

How much sugar is in Fruit & Nut Bar?

Fruit & Nut Bar has 78.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit & Nut Bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit & Nut Bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fruit & Nut Bar contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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