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Fruit Muesli
Fruit Muesli by Cheshire wholefoods provides 313 kcal per 100 g, with 23.1 g of sugars and 7.7 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bircher-style mueslis with fruits category and comes in a 750g pack. Contains: gluten, milk, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 313 kcal | 341 −8% |
| Total fat | 2.8 g | 6.6 −58% |
| Saturated fat | 0.4 g | 1.6 −74% |
| Carbohydrates | 61.1 g | 56.2 +9% |
| Total sugars | 23.1 g | 14.7 +58% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 6.1 g | 8.7 −30% |
| Protein | 7.7 g | 9.8 −22% |
| Salt | 0 g | 0.1 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Bircher-style mueslis with fruits products on Foodmetria.
Compared with other bircher-style mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried Fruits (42%) (Sultanas, Raisins, Dried Dates, Dried Apricot (contains Preservative SULPHUR DIOXIDE), Golden Raisins (contains Preservative SULPHUR DIOXIDE), Dried Apple), OATFLAKES, Toasted WHEATFLAKES, WHEATFLAKES, BARLEY Flakes.
- Allergens
- GlutenMilkNutsSulphur dioxide and sulphites
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750g
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5010026519054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Muesli?
Fruit Muesli contains 313 kcal per 100 g.
How much sugar is in Fruit Muesli?
Fruit Muesli has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit Muesli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit Muesli contain?
According to the label data it contains: Gluten, Milk, Nuts, Sulphur dioxide and sulphites. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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