Nutrition report ready
Fruit chia, fruit & chia seed bar, cranberry blast
Nutri-Score C NOVA 1
View detailsFruit chia, fruit & chia seed bar, cranberry blast
Fruit chia, fruit & chia seed bar, cranberry blast by Fruit Chia provides 388 kcal per 100 g, with 55 g of sugars and 5 g of protein. That is 193% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 155 kcal | 453 −14% | |
| Total fat | 3.8 g | 1.5 g | 2% | 25.3 −85% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 82.5 g | 33 g | 12% | 48.9 +69% |
| Total sugars | 55 g | 22 g | 18.7 +193% | |
| Dietary fiber | 15 g | 6 g | 21% | 6.7 +123% |
| Protein | 5 g | 2 g | 4% | 13.3 −62% |
| Salt | 0.1 g | 0 g | 1.1 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 20 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 15 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple puree, apple concentrate, cranberry concentrate & chia seeds.
Product details
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0657649999044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit chia, fruit & chia seed bar, cranberry blast?
Fruit chia, fruit & chia seed bar, cranberry blast contains 388 kcal per 100 g and about 155 kcal per serving (1 bar (40 g)).
How much sugar is in Fruit chia, fruit & chia seed bar, cranberry blast?
Fruit chia, fruit & chia seed bar, cranberry blast has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit chia, fruit & chia seed bar, cranberry blast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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