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Fruit & Chia
Fruit & Chia by Del Monte provides 66 kcal per 100 g, with 11.6 g of sugars and 0.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 198 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 130 kcal | 250 −74% | |
| Total fat | 0.8 g | 1.5 g | 2% | 13.7 −94% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 14.1 g | 27.9 g | 10% | 22.8 −38% |
| Total sugars | 11.6 g | 23 g | 10.4 +12% | |
| Added sugars | 4 g | 8 g | 16% | 6.8 −40% |
| Dietary fiber | 1.5 g | 3 g | 11% | 4.8 −68% |
| Protein | 0.5 g | 1 g | 2% | 11.6 −96% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PEACHES, HYDRATED CHIA SEEDS (WATER, CHIA SEEDS), SUGAR, NATURAL FLAVORS, CARMINE, CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 198 g
- Serving size
- 1 cup (198 g)
- Sold in
- United States
- Barcode
- 0024000244233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Chia?
Fruit & Chia contains 66 kcal per 100 g and about 130 kcal per serving (1 cup (198 g)).
How much sugar is in Fruit & Chia?
Fruit & Chia has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Chia healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Chia vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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