Fruit cake

440 g in Fruit cakes Barcode 5099303002212
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Fruit cake provides 362 kcal per 100 g, with 40.4 g of sugars and 5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fruit cakes category and comes in a 440 g pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
1.2 g · Low
Sugars
40.4 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 374
Total fat 33 g 15 +120%
Saturated fat 1.2 g 4.9 −76%
Carbohydrates 56.6 g 54.1 +5%
Total sugars 40.4 g 32.5 +24%
Protein 5 g 5.1
Salt 0.3 g 0.6 −51%

Category average across 447 Fruit cakes products on Foodmetria.

Compared with other fruit cakes

Calories lower 30%
Sugars higher 9%
Salt lower 16%
Saturated fat lower 6%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
440 g
Sold in
France
Barcode
5099303002212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit cake?

Fruit cake contains 362 kcal per 100 g.

How much sugar is in Fruit cake?

Fruit cake has 40.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit cake healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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