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Fruit and nut granola
Fruit and nut granola by Tesco provides 427 kcal per 100 g, with 18.8 g of sugars and 9.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 427 kcal | 386 +11% |
| Total fat | 13 g | 10 +30% |
| Saturated fat | 2.5 g | 2.6 |
| Carbohydrates | 64.9 g | 59.6 +9% |
| Total sugars | 18.8 g | 16.9 +11% |
| Added sugars | 14.3 g | 5.5 +160% |
| Dietary fiber | 6.4 g | 8.9 −28% |
| Protein | 9.2 g | 10.3 −11% |
| Salt | 0.2 g | 0.2 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1550 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Oat Flakes (57%), Glucose Syrup, Sunflower Oil, Sultanas (6%)[Sultana, Cottonseed Oil], Rice Flour (5%), Almonds (3.5%), Sugar, Honey, Coconut, Sunflower Seeds, Salt, Antioxidant (Tocopherol-Rich Extract). Allergy Advice For allergens, see ingredients in bold Also may contain peanuts and other nuts
- Allergens
- Nuts
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5057373933737
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit and nut granola?
Fruit and nut granola contains 427 kcal per 100 g.
How much sugar is in Fruit and nut granola?
Fruit and nut granola has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit and nut granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit and nut granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit and nut granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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