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Frühstücksbrei Basen Balance
Frühstücksbrei Basen Balance by Rapunzel provides 378 kcal per 100 g, with 3.9 g of sugars and 16 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 113 kcal | 417 −9% | |
| Total fat | 7.9 g | 2.4 g | 3% | 14.8 −47% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 3.7 −71% |
| Carbohydrates | 57 g | 17.1 g | 6% | 56.3 |
| Total sugars | 3.9 g | 1.2 g | 14.5 −73% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 8.5 g | 2.6 g | 9% | 9.2 −8% |
| Protein | 16 g | 4.8 g | 10% | 11.4 +40% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Buchweizenflocken 56 %, _GERSTENMALZ_ gemahlen 16 % , S0JAMEHL, Sonnenblumenkerne 9%, Erdmandeln gemahlen, Leinmehl 2 %, Amaranthmehl, Bourbon Vanille
- Allergens
- GlutenNuts
Product details
- Quantity
- 500 g
- Serving size
- 30g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4006040350224
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frühstücksbrei Basen Balance?
Frühstücksbrei Basen Balance contains 378 kcal per 100 g and about 113 kcal per serving (30g).
How much sugar is in Frühstücksbrei Basen Balance?
Frühstücksbrei Basen Balance has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frühstücksbrei Basen Balance healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frühstücksbrei Basen Balance vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Frühstücksbrei Basen Balance contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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