Nutrition report ready
Frontier bites, crunchy energy bites bar, almond blueberry lemon
Nutri-Score D NOVA 3
View detailsFrontier bites, crunchy energy bites bar, almond blueberry lemon
Frontier bites, crunchy energy bites bar, almond blueberry lemon by Frontier provides 500 kcal per 100 g, with 30 g of sugars and 15 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 100 kcal | 453 +10% | |
| Total fat | 30 g | 6 g | 8% | 25.3 +19% |
| Saturated fat | 2.5 g | 0.5 g | 3% | 6.8 −63% |
| Carbohydrates | 50 g | 10 g | 4% | 48.9 |
| Total sugars | 30 g | 6 g | 18.7 +60% | |
| Dietary fiber | 7.5 g | 1.5 g | 5% | 6.7 +12% |
| Protein | 15 g | 3 g | 6% | 13.3 +13% |
| Salt | 0.1 g | 0 g | 1.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Very low sodium
- 36 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 7.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, sunflower seeds, brown rice syrup, honey, puffed millet, puffed rice, blueberries, pure lemon oil.
- Allergens
- Nuts
Product details
- Serving size
- 1 bag (20 g)
- Sold in
- United States
- Barcode
- 0850277004122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frontier bites, crunchy energy bites bar, almond blueberry lemon?
Frontier bites, crunchy energy bites bar, almond blueberry lemon contains 500 kcal per 100 g and about 100 kcal per serving (1 bag (20 g)).
How much sugar is in Frontier bites, crunchy energy bites bar, almond blueberry lemon?
Frontier bites, crunchy energy bites bar, almond blueberry lemon has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frontier bites, crunchy energy bites bar, almond blueberry lemon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frontier bites, crunchy energy bites bar, almond blueberry lemon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frontier bites, crunchy energy bites bar, almond blueberry lemon contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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