Fritz-mate

by Fritz-kola 0,33 l in Sweetened beverages Barcode 4260107223177

Koffeinhaltiges Mategetränk

Average nutritional quality
Ultra-processed food

Fritz-mate by Fritz-kola provides 21 kcal per 100 ml, with 5.2 g of sugars and 0 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 0,33 l pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 21 kcal 69 −69%
Total fat 0 g 0.5 −98%
Saturated fat 0 g 0.3 −97%
Carbohydrates 5.3 g 15.3 −65%
Total sugars 5.2 g 14.3 −64%
Added sugars 2.6 g 14.2 −82%
Protein 0 g 0.7 −98%
Salt 0 g 0.1 −92%

Category average across 11653 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories lower 21%
Sugars lower 24%
Salt lower 37%
Saturated fat higher 29%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natürliches Mineralwasser, Zucker, Kohlensäure, grüner Mateextrakt, Säuerungsmittel Citronensäure, Antioxidationsmittel Ascorbinsäure, Koffein, Farbstoff Ammonsulfit-Zuckerkulör, natürliches Aroma.

Palm oil freeVeganVegetarian

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,33 l
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4260107223177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fritz-mate?

Fritz-mate contains 21 kcal per 100 ml.

How much sugar is in Fritz-mate?

Fritz-mate has 5.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Fritz-mate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fritz-mate vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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