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Frit'Sel
Frit' sel
Frit'Sel by Bouton d'or provides 439 kcal per 100 g, with 1.2 g of sugars and 6.5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Souffles category and comes in a 80 g pack. Contains: milk, anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en so2.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 132 kcal | 482 −9% | |
| Total fat | 16 g | 4.8 g | 6% | 22.7 −29% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 2.8 −54% |
| Carbohydrates | 67 g | 20.1 g | 7% | 59.4 +13% |
| Total sugars | 1.2 g | 0.4 g | 4 −70% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 4.2 g | 1.3 g | 5% | 4.1 |
| Protein | 6.5 g | 2 g | 4% | 8 −19% |
| Salt | 1.4 g | 0.4 g | 1.9 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Souffles products on Foodmetria.
Compared with other souffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de maïs 45 g*, pomme de terre déshydratée 44 g*, huile de tournesol 13 g*, assaisonnement (arôme naturel, colorant: extrait de paprika), sel. *Quantité d'ingrédients utilisée pour la préparation de 100g de produit fini.
- Allergens
- MilkAnhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2
- May contain traces
- CrustaceansGlutenMilkMustardNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Serving size
- 30 g
- Labels & certifications
- Distributor labelsNutriscoreNutriscore Grade CSelection intermarche
- Sold in
- France
- Barcode
- 3250390107668
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frit'Sel?
Frit'Sel contains 439 kcal per 100 g and about 132 kcal per serving (30 g).
How much sugar is in Frit'Sel?
Frit'Sel has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frit'Sel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frit'Sel contain?
According to the label data it contains: Milk, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2. It may also contain traces of crustaceans, gluten, mustard, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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