Fritos

by Fritos 28g in Chips and fries Barcode 2000000104339

Original corn chips

Bad nutritional quality
Processed food

Fritos by Fritos provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Chips and fries category and comes in a 28g pack.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 400 +43%
Total fat 35.7 g 10 g 13% 19.6 +82%
Saturated fat 5.4 g 1.5 g 8% 3.2 +67%
Carbohydrates 53.6 g 15 g 5% 47.7 +12%
Total sugars 3.6 g 1 g 4.3 −17%
Dietary fiber 3.6 g 1 g 4% 3.6
Protein 7.1 g 2 g 4% 6.7 +7%
Salt 1.5 g 0.4 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Chips and fries products on Foodmetria.

Compared with other chips and fries

Calories higher 2%
Sugars higher 35%
Salt higher 38%
Saturated fat higher 15%
Protein top 29%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, corn oil, salt

Palm oil freeVeganVegetarian

Product details

Quantity
28g
Serving size
28g
Labels & certifications
No gluten
Sold in
United States
Barcode
2000000104339

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fritos?

Fritos contains 571 kcal per 100 g and about 160 kcal per serving (28g).

How much sugar is in Fritos?

Fritos has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fritos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fritos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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