Frites Rustiques

by Selection 700 g in Fruits legumes Barcode 5400101096097
Very good nutritional quality
Processed food

Frites Rustiques by Selection provides 132 kcal per 100 g, with 0.5 g of sugars and 2.8 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fruits legumes category and comes in a 700 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 284 −53%
Total fat 4.2 g 15.7 −73%
Saturated fat 0.4 g 2.4 −84%
Carbohydrates 19 g 25.6 −26%
Total sugars 0.5 g 12.8 −96%
Added sugars 0 g 2.8 −100%
Dietary fiber 2.9 g 4.8 −39%
Protein 2.8 g 8.2 −66%
Salt 0 g 0.3 −90%

Category average across 177 Fruits legumes products on Foodmetria.

Compared with other fruits legumes

Calories lower 44%
Sugars lower 2%
Salt lower 40%
Saturated fat higher 42%
Protein top 50%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 96%, huile de tournesol 4%.

Palm oil freeVeganVegetarian

Product details

Quantity
700 g
Labels & certifications
VegetarianVegan
Sold in
Belgium, France
Barcode
5400101096097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frites Rustiques?

Frites Rustiques contains 132 kcal per 100 g.

How much sugar is in Frites Rustiques?

Frites Rustiques has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frites Rustiques healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frites Rustiques vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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