Frites microondes

by Casino 130 g in Frozen fries Barcode 3222475652400

Pommes frites préfrites et surgelées

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Frites microondes by Casino provides 196 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 196 kcal 158 +24%
Total fat 4.8 g 4.8 g 6% 5.2 −9%
Saturated fat 0.6 g 0.6 g 3% 0.7 −17%
Carbohydrates 33 g 33 g 12% 23.9 +38%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0.8 g 0.8 g 2% 0.5 +65%
Dietary fiber 3 g 3 g 11% 2.5 +18%
Protein 3.6 g 3.6 g 7% 2.6 +40%
Salt 0.2 g 0.2 g 0.3 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 11%
Sugars lower 1%
Salt higher 46%
Saturated fat higher 45%
Protein top 3%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 95% - huile de tournesol - stabilisant : diphosphates - dextrose

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Serving size
100 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3222475652400

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frites microondes?

Frites microondes contains 196 kcal per 100 g and about 196 kcal per serving (100 g).

How much sugar is in Frites microondes?

Frites microondes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frites microondes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frites microondes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frites microondes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen fries

View all →

More from Casino

View all →