Frites

by Lidl in Frozen fried potatoes Barcode 4056489181569
Good nutritional quality
Green-Score
a
Environmental impact estimate

Frites by Lidl provides 134 kcal per 100 g, with 0.5 g of sugars and 2.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen fried potatoes category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 162 −17%
Total fat 3.4 g 6 −43%
Saturated fat 0.4 g 0.9 −57%
Carbohydrates 22.1 g 23.2 −5%
Total sugars 0.5 g 1.4 −65%
Protein 2.3 g 2.9 −20%
Salt 0.1 g 0.7 −87%

Category average across 220 Frozen fried potatoes products on Foodmetria.

Compared with other frozen fried potatoes

Calories lower 22%
Sugars lower 18%
Salt lower 17%
Saturated fat lower 12%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4056489181569

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frites?

Frites contains 134 kcal per 100 g.

How much sugar is in Frites?

Frites has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frites healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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