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Frise di grano duro
Frise di grano duro provides 384 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 56% less sugar than the average product in this category. It is listed in the Rusks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 384 kcal | 394 |
| Total fat | 2 g | 7 −71% |
| Saturated fat | 0.3 g | 1.8 −83% |
| Carbohydrates | 77.5 g | 68.8 +13% |
| Total sugars | 3 g | 6.9 −56% |
| Dietary fiber | 4.1 g | 5.8 −29% |
| Protein | 12 g | 11.4 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 973 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8026434403110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frise di grano duro?
Frise di grano duro contains 384 kcal per 100 g.
How much sugar is in Frise di grano duro?
Frise di grano duro has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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