Nutrition report ready

Frise con semi di lino e di girasole

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Frise con semi di lino e di girasole

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Frise con semi di lino e di girasole

in Rusks Barcode 8026434405329
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Frise con semi di lino e di girasole provides 389 kcal per 100 g, with 2.5 g of sugars and 12.3 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rusks category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
2.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 394
Total fat 3 g 7 −57%
Saturated fat 1 g 1.8 −45%
Carbohydrates 75.8 g 68.8 +10%
Total sugars 2.5 g 6.9 −64%
Dietary fiber 4.5 g 5.8 −22%
Protein 12.3 g 11.4 +8%
Salt 2.2 g 1.2 +83%

Category average across 973 Rusks products on Foodmetria.

Compared with other rusks

Calories lower 31%
Sugars lower 14%
Salt higher 4%
Saturated fat lower 49%
Protein top 30%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8026434405329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frise con semi di lino e di girasole?

Frise con semi di lino e di girasole contains 389 kcal per 100 g.

How much sugar is in Frise con semi di lino e di girasole?

Frise con semi di lino e di girasole has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frise con semi di lino e di girasole healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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