Frise con semi di lino e di girasole by Le delizie altamurane

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Frise con semi di lino e di girasole

by Le delizie altamurane in Rusks Barcode 8023734006478
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Frise con semi di lino e di girasole by Le delizie altamurane provides 397 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rusks category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 394
Total fat 9 g 7 +29%
Saturated fat 1 g 1.8 −44%
Carbohydrates 62 g 68.8 −10%
Total sugars 2 g 6.9 −71%
Protein 14 g 11.4 +22%
Salt 2 g 1.2 +66%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 48%
Sugars lower 8%
Salt higher 7%
Saturated fat lower 49%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8023734006478

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frise con semi di lino e di girasole?

Frise con semi di lino e di girasole contains 397 kcal per 100 g.

How much sugar is in Frise con semi di lino e di girasole?

Frise con semi di lino e di girasole has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frise con semi di lino e di girasole healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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