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Frischkäse Natur
Frischkäse Natur by Edeka Bio provides 245 kcal per 100 g, with 2.3 g of sugars and 5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cream cheeses category and comes in a 150g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Packung (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 368 kcal | 179 +37% | |
| Total fat | 24 g | 36 g | 46% | 14.2 +69% |
| Saturated fat | 16 g | 24 g | 120% | 9.5 +68% |
| Carbohydrates | 2.3 g | 3.5 g | 1% | 5.4 −58% |
| Total sugars | 2.3 g | 3.5 g | 4.7 −52% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 5 g | 7.5 g | 15% | 8.4 −41% |
| Salt | 0.8 g | 1.2 g | 0.8 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Frischkäse* (Milch*, Labaustauschstoff, Säuerungskulturen), Meersalz. *aus_kontrolliert ökologischer Landwirt - schaft DURCHSCHNITTLICHE pro % RM** NÄHRWERTE Brennwert kJ/kcal 1012/245 ED 08 un i fin bei sie Na 100 g pro 100g 12 % Fett 24,0 g 34% davon: gesättigte Fettsäuren 16,0 g 80% Kohlenhydrate 2,3 g <1% davon: - Zucker 2,3 g 3 % Eiweiß 5,0 g 10% Salz 0,80 g 13% **Referenzmenge für einen durchschnitt - Michen Erwachsenen (8400 kJ/2000 kcal) ED D-
- Allergens
- Milk
Product details
- Quantity
- 150g
- Serving size
- 1 Packung (150 g)
- Labels & certifications
- OrganicEU OrganicHaltungsformHaltungsform 5 bioAT-BIO-902NaturlandNutriscoreNutriscore Grade DWwf
- Sold in
- Germany
- Barcode
- 4311501079065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frischkäse Natur?
Frischkäse Natur contains 245 kcal per 100 g and about 368 kcal per serving (1 Packung (150 g)).
How much sugar is in Frischkäse Natur?
Frischkäse Natur has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frischkäse Natur healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischkäse Natur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frischkäse Natur contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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