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Frischkäse Balance
Frischkäse Balance by Milbona provides 190 kcal per 100 g, with 3.3 g of sugars and 7.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 300g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 38 kcal | 179 +6% | |
| Total fat | 16 g | 3.2 g | 4% | 14.2 +13% |
| Saturated fat | 10.2 g | 2 g | 10% | 9.5 +7% |
| Carbohydrates | 3.3 g | 0.7 g | 0% | 5.4 −39% |
| Total sugars | 3.3 g | 0.7 g | 4.8 −31% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 7.8 g | 1.6 g | 3% | 8.4 −7% |
| Salt | 0.7 g | 0.1 g | 0.8 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2164 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisierte _Kuhmilch_, _Rahm_, Speisesalz, Käsereikulturen (enthält _Milch_)
- Allergens
- Milk
Product details
- Quantity
- 300g
- Serving size
- 20 g
- Labels & certifications
- Low or no fatLow fatVegetarianNo GMOsReduced fatOhne gentechnik30% less fatEuropean Vegetarian UnionNutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4056489030744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frischkäse Balance?
Frischkäse Balance contains 190 kcal per 100 g and about 38 kcal per serving (20 g).
How much sugar is in Frischkäse Balance?
Frischkäse Balance has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frischkäse Balance healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischkäse Balance vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frischkäse Balance contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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