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Frischkäse
Frischkäse provides 234 kcal per 100 g, with 0 g of sugars and 5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cream cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 234 kcal | 179 +30% |
| Total fat | 23 g | 14.2 +62% |
| Saturated fat | 0 g | 9.5 −100% |
| Carbohydrates | 2.5 g | 5.4 −54% |
| Total sugars | 0 g | 4.8 −100% |
| Protein | 5 g | 8.4 −41% |
| Salt | 0.9 g | 0.8 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2168 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 7640106980061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frischkäse?
Frischkäse contains 234 kcal per 100 g.
How much sugar is in Frischkäse?
Frischkäse has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frischkäse healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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