Frischkäse by Ja!

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Frischkäse

by Ja! 300 g in Cream cheeses Barcode 4388860206289

Frischkäse, Doppelrahmstufe, wärmebehandelt

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Frischkäse by Ja! provides 244 kcal per 100 g, with 2.9 g of sugars and 6 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
16.1 g · High
Sugars
2.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 49 kcal 179 +36%
Total fat 23 g 4.6 g 6% 14.2 +62%
Saturated fat 16.1 g 3.2 g 16% 9.5 +69%
Carbohydrates 2.9 g 0.6 g 0% 5.4 −47%
Total sugars 2.9 g 0.6 g 4.7 −39%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 6 g 1.2 g 2% 8.4 −29%
Salt 0.7 g 0.1 g 0.8 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories higher 28%
Sugars lower 23%
Salt lower 45%
Saturated fat higher 17%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Frischkäse_, Speisesalz.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
300 g
Serving size
20g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4388860206289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischkäse?

Frischkäse contains 244 kcal per 100 g and about 49 kcal per serving (20g).

How much sugar is in Frischkäse?

Frischkäse has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkäse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frischkäse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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